Other · Nutrition facts

High Proteína Porridge

351 kcal per 100 g, with 6.4 g protein, 35 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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High Proteína PorridgeNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
6.4 g
Protein
5% of calories
35 g
Carbs
29% of calories
35 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar2.7g
Saturated fat2.7g14% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056329501174 · Data last verified:

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5056329501174

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Common questions

How many calories are in High Proteína Porridge?

High Proteína Porridge has 351 kcal per 100 g.

How much protein is in High Proteína Porridge?

High Proteína Porridge contains 6.4 g of protein per 100 g.

Is High Proteína Porridge low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is High Proteína Porridge a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does High Proteína Porridge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (6.6 g). Overall that places it in band A.

How much High Proteína Porridge is 100 calories?

About 28 g of High Proteína Porridge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is High Proteína Porridge high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is High Proteína Porridge high in sugar or fat?

Per 100 g it has 2.7 g sugar and 35 g fat (2.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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