Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228857001507 · Data last verified:
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Common questions
How many calories are in Harrys Pain De Mie Extra Moelleux Complet Sans Sucres Ajoutés 280g?
Harrys Pain De Mie Extra Moelleux Complet Sans Sucres Ajoutés 280g by Harrys has 273 kcal per 100 g. One serving (2 g) is about 5 kcal.
How much protein is in Harrys Pain De Mie Extra Moelleux Complet Sans Sucres Ajoutés 280g?
Harrys Pain De Mie Extra Moelleux Complet Sans Sucres Ajoutés 280g contains 8 g of protein per 100 g — about 0.2 g per 2 g serving.
Is Harrys Pain De Mie Extra Moelleux Complet Sans Sucres Ajoutés 280g high in carbs?
Yes — carbohydrates provide 72% of its calories (47 g per 100 g, of which 5.1 g is sugar). It also delivers 6 g of fiber.
Is Harrys Pain De Mie Extra Moelleux Complet Sans Sucres Ajoutés 280g a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Harrys Pain De Mie Extra Moelleux Complet Sans Sucres Ajoutés 280g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band A.
How much Harrys Pain De Mie Extra Moelleux Complet Sans Sucres Ajoutés 280g is 100 calories?
About 37 g of Harrys Pain De Mie Extra Moelleux Complet Sans Sucres Ajoutés 280g equals 100 kcal.
Is Harrys Pain De Mie Extra Moelleux Complet Sans Sucres Ajoutés 280g a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Harrys Pain De Mie Extra Moelleux Complet Sans Sucres Ajoutés 280g high in sugar or fat?
Per 100 g it has 5.1 g sugar and 4.6 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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