Other · Nutrition facts

Toast Aromates Te

269 kcal per 100 g, with 8 g protein, 47 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 7.8 g (1 tranche)
Good proteinHigh fiber
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Toast Aromates TeNutri-Score ACompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
12% of calories
47 g
Carbs
73% of calories
4.1 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar8g
Saturated fat0.3g2% DV
Cholesterol5900.8mg999% DV
Sodium440mg19% DV
Potassium170.6mg4% DV
Calcium17.5mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A1.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228857002023 · Data last verified:

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Common questions

How many calories are in Toast Aromates Te?

Toast Aromates Te by Harrys has 269 kcal per 100 g. One serving (8 g) is about 21 kcal.

How much protein is in Toast Aromates Te?

Toast Aromates Te contains 8 g of protein per 100 g — about 0.6 g per 8 g serving.

Is Toast Aromates Te high in carbs?

Yes — carbohydrates provide 73% of its calories (47 g per 100 g, of which 8 g is sugar). It also delivers 6 g of fiber.

Is Toast Aromates Te a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Toast Aromates Te have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band A.

How much Toast Aromates Te is 100 calories?

About 37 g of Toast Aromates Te equals 100 kcal.

Is Toast Aromates Te high in cholesterol?

It contains 5900.8 mg of cholesterol per 100 g — 1967% of the daily value, which is on the high side.

Is Toast Aromates Te high in sugar or fat?

Per 100 g it has 8 g sugar and 4.1 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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