Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228857001989 · Data last verified:
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Common questions
How many calories are in 100% Mie Seigle Te?
100% Mie Seigle Te by Harris, Harrys has 264 kcal per 100 g. One serving (28 g) is about 75 kcal.
How much protein is in 100% Mie Seigle Te?
100% Mie Seigle Te contains 7.7 g of protein per 100 g — about 2.2 g per 28 g serving.
Is 100% Mie Seigle Te high in carbs?
Yes — carbohydrates provide 71% of its calories (45 g per 100 g, of which 5.4 g is sugar). It also delivers 5.5 g of fiber.
Is 100% Mie Seigle Te a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does 100% Mie Seigle Te have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.5 g). Overall that places it in band A.
How much 100% Mie Seigle Te is 100 calories?
About 38 g of 100% Mie Seigle Te equals 100 kcal.
Is 100% Mie Seigle Te high in cholesterol?
It contains 5564.5 mg of cholesterol per 100 g — 1855% of the daily value, which is on the high side.
Is 100% Mie Seigle Te high in sugar or fat?
Per 100 g it has 5.4 g sugar and 4.7 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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