Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228857001835 · Data last verified:
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Common questions
How many calories are in Pain De Mie 100% Mie Harrys Epaisse Nature 500g?
Pain De Mie 100% Mie Harrys Epaisse Nature 500g by Harrys has 266 kcal per 100 g. One serving (67 g) is about 177 kcal.
How much protein is in Pain De Mie 100% Mie Harrys Epaisse Nature 500g?
Pain De Mie 100% Mie Harrys Epaisse Nature 500g contains 7 g of protein per 100 g — about 4.7 g per 67 g serving.
Is Pain De Mie 100% Mie Harrys Epaisse Nature 500g high in carbs?
Yes — carbohydrates provide 74% of its calories (48 g per 100 g, of which 7.7 g is sugar). It also delivers 3.8 g of fiber.
Is Pain De Mie 100% Mie Harrys Epaisse Nature 500g a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Pain De Mie 100% Mie Harrys Epaisse Nature 500g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.
How much Pain De Mie 100% Mie Harrys Epaisse Nature 500g is 100 calories?
About 38 g of Pain De Mie 100% Mie Harrys Epaisse Nature 500g equals 100 kcal.
Is Pain De Mie 100% Mie Harrys Epaisse Nature 500g a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pain De Mie 100% Mie Harrys Epaisse Nature 500g high in sugar or fat?
Per 100 g it has 7.7 g sugar and 4.3 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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