Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281004253836 · Data last verified:
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Common questions
How many calories are in بسكويت غندور?
بسكويت غندور by Gandour has 484 kcal per 100 g. One serving (19 g) is about 92 kcal.
How much protein is in بسكويت غندور?
بسكويت غندور contains 6.8 g of protein per 100 g — about 1.3 g per 19 g serving.
Is بسكويت غندور high in sugar?
Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is بسكويت غندور high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is بسكويت غندور low in sodium?
Yes — just 75.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does بسكويت غندور have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (25.8 g), saturated fat (10 g). Overall that places it in band D.
How much بسكويت غندور is 100 calories?
About 21 g of بسكويت غندور equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is بسكويت غندور high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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