Freeze-dried Strawberries

Freeze-dried Strawberries by simple truth has 357 kcal per 100 g. One serving (10 g) is about 36 kcal.

Freeze-dried Strawberries contains 7.1 g of protein per 100 g — about 0.7 g per 10 g serving.

Yes — carbohydrates provide 88% of its calories (82.1 g per 100 g, of which 53.6 g is sugar). It also delivers 20 g of fiber.

Yes — 53.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 65% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (53.6 g); points in favor come from fiber (20 g). Overall that places it in band C.

About 28 g of Freeze-dried Strawberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.