Super Moist Chocolate Fudge Cake Mix

Super Moist Chocolate Fudge Cake Mix by Betty Crocker has 372 kcal per 100 g. One serving (43 g) is about 160 kcal.

Super Moist Chocolate Fudge Cake Mix contains 4.6 g of protein per 100 g — about 2 g per 43 g serving.

Yes — carbohydrates provide 89% of its calories (81.4 g per 100 g, of which 41.9 g is sugar). It also delivers 2.3 g of fiber.

Yes — 41.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 51% of its carbohydrates.

Yes — 897.9 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (41.9 g), sodium (897.9 mg). Overall that places it in band E.

About 27 g of Super Moist Chocolate Fudge Cake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.