Other · Nutrition facts

Fraicho

243 kcal per 100 g, with 5.5 g protein, 5.3 g carbs and 22 g fat. Full micronutrients and serving info below.

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FraichoNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
5.5 g
Protein
9% of calories
5.3 g
Carbs
9% of calories
22 g
Fat
82% of calories
Macro split
Protein 9%Carbs 9%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat15g75% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706773136 · Data last verified:

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Barcode

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4068706773136

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Common questions

How many calories are in Fraicho?

Fraicho has 243 kcal per 100 g.

How much protein is in Fraicho?

Fraicho contains 5.5 g of protein per 100 g.

Is Fraicho high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Fraicho high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Fraicho have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (480 mg). Overall that places it in band D.

How much Fraicho is 100 calories?

About 41 g of Fraicho equals 100 kcal.

Is Fraicho high in sugar or fat?

Per 100 g it has 2.9 g sugar and 22 g fat (15 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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