Bakery · Nutrition facts

Flour Tortillas

333 kcal per 100 g, with 16 g protein, 42 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (81 g)
High protein
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Flour TortillasNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
16 g
Protein
19% of calories
42 g
Carbs
49% of calories
12.3 g
Fat
32% of calories
Macro split
Protein 19%Carbs 49%Fat 32%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.2g
Saturated fat1.9g10% DV
Sodium679mg30% DV
Potassium111.1mg2% DV
Calcium12.3mg1% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850025895095 · Data last verified:

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0850025895095

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Common questions

How many calories are in Flour Tortillas?

Flour Tortillas by Vista hermits has 333 kcal per 100 g. One serving (81 g) is about 270 kcal.

How much protein is in Flour Tortillas?

Flour Tortillas contains 16 g of protein per 100 g — about 13 g per 81 g serving.

Is Flour Tortillas a good source of protein?

Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Flour Tortillas low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Flour Tortillas high in sodium?

Yes — 679 mg of sodium per 100 g, about 30% of the daily value.

Why does Flour Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (679 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Flour Tortillas is 100 calories?

About 30 g of Flour Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flour Tortillas high in sugar or fat?

Per 100 g it has 1.2 g sugar and 12.3 g fat (1.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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