Frozen · Nutrition facts

Chicken Biryani

149 kcal per 100 g, with 11 g protein, 12.5 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (255 g)
Good protein
Track it in the free Dietly app
Chicken BiryaniNutri-Score ACompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
30% of calories
12.5 g
Carbs
34% of calories
5.9 g
Fat
36% of calories
Macro split
Protein 30%Carbs 34%Fat 36%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.8g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol37.3mg12% DV
Sodium435.3mg19% DV
Potassium95.3mg2% DV
Calcium13.7mg1% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011433136556 · Data last verified:

Compare Chicken Biryani with another food

Barcode

scan it with any barcode app

0011433136556

Dietly — AI Calorie Counter

Log Chicken Biryani in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chicken Biryani?

Chicken Biryani by deep INDIAN KITCHEN has 149 kcal per 100 g. One serving (255 g) is about 380 kcal.

How much protein is in Chicken Biryani?

Chicken Biryani contains 11 g of protein per 100 g — about 28 g per 255 g serving.

Is Chicken Biryani a good source of protein?

Yes — 11 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Chicken Biryani low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Biryani have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (435.3 mg); points in favor come from protein (11 g). Overall that places it in band A.

How much Chicken Biryani is 100 calories?

About 67 g of Chicken Biryani equals 100 kcal.

Is Chicken Biryani high in sugar or fat?

Per 100 g it has 0.8 g sugar and 5.9 g fat (1.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API