Frozen · Nutrition facts

Chicken Fajita Quesadilla

by Lean Cuisine

156 kcal per 100 g, with 11.3 g protein, 13.5 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 141g
Good proteinCalcium rich
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Chicken Fajita QuesadillaNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
11.3 g
Protein
29% of calories
13.5 g
Carbs
34% of calories
6.4 g
Fat
37% of calories
Macro split
Protein 29%Carbs 34%Fat 37%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.1g
Saturated fat3.2g16% DV
Trans fat0g
Cholesterol24.8mg8% DV
Sodium439.7mg19% DV
Potassium163.1mg3% DV
Calcium198.6mg15% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013800625328 · Data last verified:

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0013800625328

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Common questions

How many calories are in Chicken Fajita Quesadilla?

Chicken Fajita Quesadilla by Lean Cuisine has 156 kcal per 100 g. One serving (141 g) is about 220 kcal.

How much protein is in Chicken Fajita Quesadilla?

Chicken Fajita Quesadilla contains 11.3 g of protein per 100 g — about 15.9 g per 141 g serving.

Is Chicken Fajita Quesadilla a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Why does Chicken Fajita Quesadilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (439.7 mg); points in favor come from protein (11.3 g). Overall that places it in band B.

How much Chicken Fajita Quesadilla is 100 calories?

About 64 g of Chicken Fajita Quesadilla equals 100 kcal.

Is Chicken Fajita Quesadilla a good source of calcium?

It is a moderate source: 198.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Chicken Fajita Quesadilla high in sugar or fat?

Per 100 g it has 2.1 g sugar and 6.4 g fat (3.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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