Frozen · Nutrition facts

Cordon Bleu Mac & Cheese With Chicken

162 kcal per 100 g, with 12.1 g protein, 11.4 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 1 package (297 g)
Good proteinCalcium rich
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Cordon Bleu Mac & Cheese With ChickenNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
12.1 g
Protein
30% of calories
11.4 g
Carbs
28% of calories
7.7 g
Fat
42% of calories
Macro split
Protein 30%Carbs 28%Fat 42%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.4g
Saturated fat3.4g17% DV
Trans fat0.2g
Cholesterol32mg11% DV
Sodium377mg16% DV
Potassium134.7mg3% DV
Calcium152mg12% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025155000194 · Data last verified:

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0025155000194

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Common questions

How many calories are in Cordon Bleu Mac & Cheese With Chicken?

Cordon Bleu Mac & Cheese With Chicken by DEVOUR has 162 kcal per 100 g. One serving (297 g) is about 481 kcal.

How much protein is in Cordon Bleu Mac & Cheese With Chicken?

Cordon Bleu Mac & Cheese With Chicken contains 12.1 g of protein per 100 g — about 35.9 g per 297 g serving.

Is Cordon Bleu Mac & Cheese With Chicken a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Cordon Bleu Mac & Cheese With Chicken low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 11.4 g of carbs come from starch and fiber rather than sugar.

Why does Cordon Bleu Mac & Cheese With Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (12.1 g). Overall that places it in band C.

How much Cordon Bleu Mac & Cheese With Chicken is 100 calories?

About 62 g of Cordon Bleu Mac & Cheese With Chicken equals 100 kcal.

Is Cordon Bleu Mac & Cheese With Chicken a good source of calcium?

It is a moderate source: 152 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Cordon Bleu Mac & Cheese With Chicken high in sugar or fat?

Per 100 g it has 1.4 g sugar and 7.7 g fat (3.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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