Other · Nutrition facts

Challah Braid

321 kcal per 100 g, with 10.7 g protein, 51.8 g carbs and 8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Challah BraidNutri-Score BCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
10.7 g
Protein
13% of calories
51.8 g
Carbs
64% of calories
8 g
Fat
23% of calories
Macro split
Protein 13%Carbs 64%Fat 23%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar5.4g
Saturated fat4.5g22% DV
Sodium357.1mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0739398208001 · Data last verified:

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0739398208001

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Common questions

How many calories are in Challah Braid?

Challah Braid has 321 kcal per 100 g.

How much protein is in Challah Braid?

Challah Braid contains 10.7 g of protein per 100 g.

Is Challah Braid a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Challah Braid a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Challah Braid have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from fiber (5.4 g), protein (10.7 g). Overall that places it in band B.

How much Challah Braid is 100 calories?

About 31 g of Challah Braid equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Challah Braid high in sugar or fat?

Per 100 g it has 5.4 g sugar and 8 g fat (4.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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