Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0759992906196 · Data last verified:
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Common questions
How many calories are in Piadina Organic Spelt?
Piadina Organic Spelt has 322 kcal per 100 g.
How much protein is in Piadina Organic Spelt?
Piadina Organic Spelt contains 7 g of protein per 100 g.
Is Piadina Organic Spelt low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Piadina Organic Spelt high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Piadina Organic Spelt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.
How much Piadina Organic Spelt is 100 calories?
About 31 g of Piadina Organic Spelt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piadina Organic Spelt high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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