Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773213062195 · Data last verified:
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Common questions
How many calories are in Pain Avoine Et Tournesol Grillé?
Pain Avoine Et Tournesol Grillé has 293 kcal per 100 g.
How much protein is in Pain Avoine Et Tournesol Grillé?
Pain Avoine Et Tournesol Grillé contains 10.9 g of protein per 100 g.
Is Pain Avoine Et Tournesol Grillé a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pain Avoine Et Tournesol Grillé a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Pain Avoine Et Tournesol Grillé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (10.9 g). Overall that places it in band A.
How much Pain Avoine Et Tournesol Grillé is 100 calories?
About 34 g of Pain Avoine Et Tournesol Grillé equals 100 kcal.
Is Pain Avoine Et Tournesol Grillé a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Pain Avoine Et Tournesol Grillé high in sugar or fat?
Per 100 g it has 2.2 g sugar and 7.6 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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