Other · Nutrition facts

Dinner Yeast Rolls

324 kcal per 100 g, with 8.1 g protein, 48.6 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 37g
Good protein
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Dinner Yeast RollsNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
8.1 g
Protein
10% of calories
48.6 g
Carbs
62% of calories
9.5 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar8.1g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol27mg9% DV
Sodium540.5mg24% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748162111942 · Data last verified:

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0748162111942

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Common questions

How many calories are in Dinner Yeast Rolls?

Dinner Yeast Rolls by Sister Schubert's has 324 kcal per 100 g. One serving (37 g) is about 120 kcal.

How much protein is in Dinner Yeast Rolls?

Dinner Yeast Rolls contains 8.1 g of protein per 100 g — about 3 g per 37 g serving.

Is Dinner Yeast Rolls high in sodium?

Yes — 540.5 mg of sodium per 100 g, about 24% of the daily value.

Why does Dinner Yeast Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540.5 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Dinner Yeast Rolls is 100 calories?

About 31 g of Dinner Yeast Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinner Yeast Rolls a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Dinner Yeast Rolls high in sugar or fat?

Per 100 g it has 8.1 g sugar and 9.5 g fat (2.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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