Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414807604838 · Data last verified:
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Common questions
How many calories are in Cassolette De Scampis À L'ail?
Cassolette De Scampis À L'ail by Iglo has 116 kcal per 100 g.
How much protein is in Cassolette De Scampis À L'ail?
Cassolette De Scampis À L'ail contains 12 g of protein per 100 g.
Is Cassolette De Scampis À L'ail a good source of protein?
Yes — 12 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Cassolette De Scampis À L'ail keto-friendly?
With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cassolette De Scampis À L'ail a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Cassolette De Scampis À L'ail have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (400 mg); points in favor come from fiber (4.2 g), protein (12 g). Overall that places it in band B.
How much Cassolette De Scampis À L'ail is 100 calories?
About 86 g of Cassolette De Scampis À L'ail equals 100 kcal.
Is Cassolette De Scampis À L'ail a good source of potassium?
It is a moderate source: 373.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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