Wild Sockeye Salmon Pâté

Wild Sockeye Salmon Pâté by Canadian Select has 170 kcal per 100 g. One serving (47 g) is about 80 kcal.

Wild Sockeye Salmon Pâté contains 19.1 g of protein per 100 g — about 9 g per 47 g serving.

Yes — 19.1 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (425.5 mg); points in favor come from protein (19.1 g). Overall that places it in band C.

About 59 g of Wild Sockeye Salmon Pâté equals 100 kcal.

It contains 63.8 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 10.6 g fat (3.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.