Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066613152697 · Data last verified:
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Common questions
How many calories are in Wild Sardines In Spring Water?
Wild Sardines In Spring Water by BRUNSWICK has 134 kcal per 100 g. One serving (84 g) is about 113 kcal.
How much protein is in Wild Sardines In Spring Water?
Wild Sardines In Spring Water contains 14.3 g of protein per 100 g — about 12 g per 84 g serving.
Is Wild Sardines In Spring Water a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Wild Sardines In Spring Water keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Wild Sardines In Spring Water have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.3 g). Overall that places it in band B.
How much Wild Sardines In Spring Water is 100 calories?
About 75 g of Wild Sardines In Spring Water equals 100 kcal.
Is Wild Sardines In Spring Water a good source of potassium?
It is a moderate source: 354 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Wild Sardines In Spring Water a good source of calcium?
It is a good source: 302 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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