Fish & Seafood · Nutrition facts

Choritos

157 kcal per 100 g, with 17.4 g protein, 1.5 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinLow carbIron richPotassium
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ChoritosNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
17.4 g
Protein
44% of calories
1.5 g
Carbs
4% of calories
9 g
Fat
52% of calories
Macro split
Protein 44%Carbs 4%Fat 52%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0g
Saturated fat1.3g6% DV
Cholesterol38mg13% DV
Sodium355mg15% DV
Potassium316.1mg7% DV
Calcium81mg6% DV
Iron5.8mg32% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0084773611519 · Data last verified:

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0084773611519

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Common questions

How many calories are in Choritos?

Choritos by Robinson crusoe has 157 kcal per 100 g. One serving (50 g) is about 78 kcal.

How much protein is in Choritos?

Choritos contains 17.4 g of protein per 100 g — about 8.7 g per 50 g serving.

Is Choritos a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Choritos keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Choritos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.4 g). Overall that places it in band A.

How much Choritos is 100 calories?

About 64 g of Choritos equals 100 kcal.

Is Choritos a good source of iron?

It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Choritos high in sugar or fat?

Per 100 g it has 0 g sugar and 9 g fat (1.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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