Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073230001451 · Data last verified:
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Common questions
How many calories are in Sardines In Water?
Sardines In Water by Crown Prince has 160 kcal per 100 g. One serving (78 g) is about 125 kcal.
How much protein is in Sardines In Water?
Sardines In Water contains 18 g of protein per 100 g — about 14 g per 78 g serving.
Is Sardines In Water a good source of protein?
Yes — 18 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Sardines In Water keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines In Water low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Sardines In Water have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (18 g). Overall that places it in band A.
How much Sardines In Water is 100 calories?
About 62 g of Sardines In Water equals 100 kcal.
Is Sardines In Water a good source of calcium?
It is a good source: 583.3 mg per 100 g, about 45% of the daily value. A 200 g portion covers roughly 90%.
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