Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9004617068348 · Data last verified:
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Common questions
How many calories are in Bio Porridge Fraises Graines De Chia?
Bio Porridge Fraises Graines De Chia by Verival has 372 kcal per 100 g. One serving (100 g) is about 372 kcal.
How much protein is in Bio Porridge Fraises Graines De Chia?
Bio Porridge Fraises Graines De Chia contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Bio Porridge Fraises Graines De Chia a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Bio Porridge Fraises Graines De Chia low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Porridge Fraises Graines De Chia a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Bio Porridge Fraises Graines De Chia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (11 g); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band A.
How much Bio Porridge Fraises Graines De Chia is 100 calories?
About 27 g of Bio Porridge Fraises Graines De Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Porridge Fraises Graines De Chia high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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