Other · Nutrition facts

Burger Buns

349 kcal per 100 g, with 7.6 g protein, 55 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 75 g
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Burger BunsNutri-Score CCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
7.6 g
Protein
9% of calories
55 g
Carbs
63% of calories
11 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar10g
Saturated fat3.1g16% DV
Cholesterol16mg5% DV
Sodium440mg19% DV
Potassium194.2mg4% DV
Calcium26mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437020497 · Data last verified:

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9010437020497

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Common questions

How many calories are in Burger Buns?

Burger Buns by Die Grillerei has 349 kcal per 100 g. One serving (75 g) is about 262 kcal.

How much protein is in Burger Buns?

Burger Buns contains 7.6 g of protein per 100 g — about 5.7 g per 75 g serving.

Is Burger Buns a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Burger Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (3.1 g), sodium (440 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Burger Buns is 100 calories?

About 29 g of Burger Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Burger Buns a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Burger Buns high in sugar or fat?

Per 100 g it has 10 g sugar and 11 g fat (3.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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