Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000827339 · Data last verified:
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Common questions
How many calories are in Bio Basismüsli?
Bio Basismüsli by Natur Pur, Carrefour Bio has 369 kcal per 100 g.
How much protein is in Bio Basismüsli?
Bio Basismüsli contains 13 g of protein per 100 g.
Is Bio Basismüsli a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bio Basismüsli low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Bio Basismüsli low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Basismüsli a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Bio Basismüsli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band A.
How much Bio Basismüsli is 100 calories?
About 27 g of Bio Basismüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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