Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005300005268 · Data last verified:
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Common questions
How many calories are in Zopf?
Zopf by Ölz has 339 kcal per 100 g.
How much protein is in Zopf?
Zopf contains 7.7 g of protein per 100 g.
Is Zopf high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Zopf high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Zopf have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (3 g), sodium (520 mg). Overall that places it in band C.
How much Zopf is 100 calories?
About 29 g of Zopf equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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