Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400391241 · Data last verified:
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Common questions
How many calories are in Achterham?
Achterham by Albert Heijn has 41 kcal per 100 g. One serving (25 g) is about 10 kcal.
How much protein is in Achterham?
Achterham contains 16 g of protein per 100 g — about 4 g per 25 g serving.
Is Achterham a good source of protein?
Yes — 16 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Achterham keto-friendly?
With 4.8 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Achterham high in sodium?
Yes — 2250 mg of sodium per 100 g, about 98% of the daily value.
Why does Achterham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2250 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Achterham is 100 calories?
About 244 g of Achterham equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Achterham high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
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