Meat · Nutrition facts

Sliced Honey Uncured Ham

by Signature Select

117 kcal per 100 g, with 16.7 g protein, 6.7 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 4 slices (60 g)
High protein
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Sliced Honey Uncured HamNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
16.7 g
Protein
58% of calories
6.7 g
Carbs
23% of calories
2.5 g
Fat
19% of calories
Macro split
Protein 58%Carbs 23%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol50mg17% DV
Sodium1033.3mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130363971 · Data last verified:

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0021130363971

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Common questions

How many calories are in Sliced Honey Uncured Ham?

Sliced Honey Uncured Ham by Signature Select has 117 kcal per 100 g. One serving (60 g) is about 70 kcal.

How much protein is in Sliced Honey Uncured Ham?

Sliced Honey Uncured Ham contains 16.7 g of protein per 100 g — about 10 g per 60 g serving.

Is Sliced Honey Uncured Ham a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Is Sliced Honey Uncured Ham high in sodium?

Yes — 1033.3 mg of sodium per 100 g, about 45% of the daily value.

Why does Sliced Honey Uncured Ham have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1033.3 mg); points in favor come from protein (16.7 g). Overall that places it in band C.

How much Sliced Honey Uncured Ham is 100 calories?

About 85 g of Sliced Honey Uncured Ham equals 100 kcal.

Is Sliced Honey Uncured Ham high in sugar or fat?

Per 100 g it has 5 g sugar and 2.5 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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