Low Fat 6 Sausages

Low Fat 6 Sausages by M&S FOOD has 119 kcal per 100 g. One serving (67 g) is about 79 kcal.

Low Fat 6 Sausages contains 16.6 g of protein per 100 g — about 11.1 g per 67 g serving.

Yes — 16.6 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464 mg); points in favor come from protein (16.6 g). Overall that places it in band B.

About 84 g of Low Fat 6 Sausages equals 100 kcal.

Per 100 g it has 1.6 g sugar and 2.7 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.