Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749968928 · Data last verified:
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Common questions
How many calories are in Jambon Cuit?
Jambon Cuit by Sélection has 109 kcal per 100 g. One serving (55 g) is about 60 kcal.
How much protein is in Jambon Cuit?
Jambon Cuit contains 16.4 g of protein per 100 g — about 9 g per 55 g serving.
Is Jambon Cuit a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Jambon Cuit low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Is Jambon Cuit high in sodium?
Yes — 654.5 mg of sodium per 100 g, about 28% of the daily value.
Why does Jambon Cuit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (654.5 mg); points in favor come from protein (16.4 g). Overall that places it in band C.
How much Jambon Cuit is 100 calories?
About 92 g of Jambon Cuit equals 100 kcal.
Is Jambon Cuit a good source of potassium?
It is a good source: 1363.6 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
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