Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749968980 · Data last verified:
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Common questions
How many calories are in Jambon Fumé À L'ancienne?
Jambon Fumé À L'ancienne by Metro has 109 kcal per 100 g. One serving (55 g) is about 60 kcal.
How much protein is in Jambon Fumé À L'ancienne?
Jambon Fumé À L'ancienne contains 16.4 g of protein per 100 g — about 9 g per 55 g serving.
Is Jambon Fumé À L'ancienne a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Jambon Fumé À L'ancienne low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Is Jambon Fumé À L'ancienne high in sodium?
Yes — 854.5 mg of sodium per 100 g, about 37% of the daily value.
Why does Jambon Fumé À L'ancienne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (854.5 mg); points in favor come from protein (16.4 g). Overall that places it in band C.
How much Jambon Fumé À L'ancienne is 100 calories?
About 92 g of Jambon Fumé À L'ancienne equals 100 kcal.
Is Jambon Fumé À L'ancienne a good source of potassium?
It is a moderate source: 727.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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