Meat · Nutrition facts

Jambon Fumé Forêt Noire

109 kcal per 100 g, with 16.4 g protein, 5.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High protein
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Jambon Fumé Forêt NoireNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
16.4 g
Protein
63% of calories
5.5 g
Carbs
21% of calories
1.8 g
Fat
16% of calories
Macro split
Protein 63%Carbs 21%Fat 16%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat0.7g3% DV
Sodium872.7mg38% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749968942 · Data last verified:

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0059749968942

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Common questions

How many calories are in Jambon Fumé Forêt Noire?

Jambon Fumé Forêt Noire by Selection has 109 kcal per 100 g.

How much protein is in Jambon Fumé Forêt Noire?

Jambon Fumé Forêt Noire contains 16.4 g of protein per 100 g.

Is Jambon Fumé Forêt Noire a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

Is Jambon Fumé Forêt Noire low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Is Jambon Fumé Forêt Noire high in sodium?

Yes — 872.7 mg of sodium per 100 g, about 38% of the daily value.

Why does Jambon Fumé Forêt Noire have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (872.7 mg); points in favor come from protein (16.4 g). Overall that places it in band C.

How much Jambon Fumé Forêt Noire is 100 calories?

About 92 g of Jambon Fumé Forêt Noire equals 100 kcal.

Is Jambon Fumé Forêt Noire high in sugar or fat?

Per 100 g it has 1.8 g sugar and 1.8 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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