White Wraps

White Wraps by DUNNES STORES has 253 kcal per 100 g. One serving (75 g) is about 190 kcal.

White Wraps contains 8.3 g of protein per 100 g — about 6.2 g per 75 g serving.

Yes — carbohydrates provide 84% of its calories (53.3 g per 100 g, of which 5.9 g is sugar). It also delivers 3.6 g of fiber.

Yes — just 78.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (8.3 g). Overall that places it in band A.

About 40 g of White Wraps equals 100 kcal.

Per 100 g it has 5.9 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.