Other · Nutrition facts

Tost Me Fisiko Prozimi

271 kcal per 100 g, with 8.6 g protein, 50.8 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Tost Me Fisiko ProzimiNutri-Score BCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
8.6 g
Protein
13% of calories
50.8 g
Carbs
77% of calories
3.1 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.1g
Saturated fat0.4g2% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201673001041 · Data last verified:

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5201673001041

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Common questions

How many calories are in Tost Me Fisiko Prozimi?

Tost Me Fisiko Prozimi by Karamolelegkos has 271 kcal per 100 g.

How much protein is in Tost Me Fisiko Prozimi?

Tost Me Fisiko Prozimi contains 8.6 g of protein per 100 g.

Is Tost Me Fisiko Prozimi high in carbs?

Yes — carbohydrates provide 77% of its calories (50.8 g per 100 g, of which 4.1 g is sugar). It also delivers 2.9 g of fiber.

Is Tost Me Fisiko Prozimi high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Tost Me Fisiko Prozimi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from protein (8.6 g). Overall that places it in band B.

How much Tost Me Fisiko Prozimi is 100 calories?

About 37 g of Tost Me Fisiko Prozimi equals 100 kcal.

Is Tost Me Fisiko Prozimi high in sugar or fat?

Per 100 g it has 4.1 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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