Other · Nutrition facts

Piment

263 kcal per 100 g, with 6 g protein, 70 g carbs and 5 g fat. Full micronutrients and serving info below.

High fiber
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PimentNutri-Score ACompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
6 g
Protein
7% of calories
70 g
Carbs
80% of calories
5 g
Fat
13% of calories
Macro split
Protein 7%Carbs 80%Fat 13%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar0g
Saturated fat2g10% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5283001118010 · Data last verified:

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Barcode

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5283001118010

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Common questions

How many calories are in Piment?

Piment has 263 kcal per 100 g.

How much protein is in Piment?

Piment contains 6 g of protein per 100 g.

Is Piment high in carbs?

Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 0 g is sugar). It also delivers 22 g of fiber.

Is Piment low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Piment a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Piment have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22 g). Overall that places it in band A.

How much Piment is 100 calories?

About 38 g of Piment equals 100 kcal.

Is Piment high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (2 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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