Other · Nutrition facts

White Loaf

237 kcal per 100 g, with 7 g protein, 42 g carbs and 2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
White LoafNutri-Score ACompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
13% of calories
42 g
Carbs
79% of calories
2 g
Fat
8% of calories
Macro split
Protein 13%Carbs 79%Fat 8%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5350128000013 · Data last verified:

Compare White Loaf with another food

Barcode

scan it with any barcode app

5350128000013

Dietly — AI Calorie Counter

Log White Loaf in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in White Loaf?

White Loaf by JESPER'S has 237 kcal per 100 g.

How much protein is in White Loaf?

White Loaf contains 7 g of protein per 100 g.

Is White Loaf high in carbs?

Yes — carbohydrates provide 79% of its calories (42 g per 100 g, of which 1 g is sugar). It also delivers 3 g of fiber.

Is White Loaf low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is White Loaf a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does White Loaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g). Overall that places it in band A.

How much White Loaf is 100 calories?

About 42 g of White Loaf equals 100 kcal.

Is White Loaf high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API