Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201673005216 · Data last verified:
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Common questions
How many calories are in Αξιαγάπιτες?
Αξιαγάπιτες by Καραμολέγκος has 245 kcal per 100 g. One serving (82 g) is about 201 kcal.
How much protein is in Αξιαγάπιτες?
Αξιαγάπιτες contains 8.9 g of protein per 100 g — about 7.3 g per 82 g serving.
Is Αξιαγάπιτες high in carbs?
Yes — carbohydrates provide 79% of its calories (47.2 g per 100 g, of which 3.7 g is sugar). It also delivers 2.4 g of fiber.
Why does Αξιαγάπιτες have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.
How much Αξιαγάπιτες is 100 calories?
About 41 g of Αξιαγάπιτες equals 100 kcal.
Is Αξιαγάπιτες a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Αξιαγάπιτες high in sugar or fat?
Per 100 g it has 3.7 g sugar and 1.7 g fat (0.7 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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