Elite Fryganies 125g

Elite Fryganies 125g by Elite has 270 kcal per 100 g. One serving (30 g) is about 81 kcal.

Elite Fryganies 125g contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.

Yes — carbohydrates provide 76% of its calories (54 g per 100 g, of which 35.7 g is sugar). It also delivers 17.7 g of fiber.

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 66% of its carbohydrates.

Yes — 621.3 mg of sodium per 100 g, about 27% of the daily value.

It provides 17.7 g of fiber per 100 g — 63% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35.7 g), sodium (621.3 mg); points in favor come from fiber (17.7 g). Overall that places it in band C.

About 37 g of Elite Fryganies 125g equals 100 kcal.