Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009249026969 · Data last verified:
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Common questions
How many calories are in Vollkorntoast?
Vollkorntoast by Kornmark has 249 kcal per 100 g.
How much protein is in Vollkorntoast?
Vollkorntoast contains 8 g of protein per 100 g.
Is Vollkorntoast low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Vollkorntoast a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Vollkorntoast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band A.
How much Vollkorntoast is 100 calories?
About 40 g of Vollkorntoast equals 100 kcal.
Is Vollkorntoast high in sugar or fat?
Per 100 g it has 2 g sugar and 5 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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