Other · Nutrition facts

Dinkelbrötchen

261 kcal per 100 g, with 9.1 g protein, 46.9 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good protein
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DinkelbrötchenNutri-Score BCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
9.1 g
Protein
14% of calories
46.9 g
Carbs
74% of calories
3.4 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.9g
Saturated fat0g0% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009249046547 · Data last verified:

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4009249046547

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Common questions

How many calories are in Dinkelbrötchen?

Dinkelbrötchen by Lieken Urkorn has 261 kcal per 100 g. One serving (60 g) is about 157 kcal.

How much protein is in Dinkelbrötchen?

Dinkelbrötchen contains 9.1 g of protein per 100 g — about 5.5 g per 60 g serving.

Is Dinkelbrötchen high in carbs?

Yes — carbohydrates provide 74% of its calories (46.9 g per 100 g, of which 2.9 g is sugar). It also delivers 3 g of fiber.

Is Dinkelbrötchen high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Dinkelbrötchen a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Dinkelbrötchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (3 g), protein (9.1 g). Overall that places it in band B.

How much Dinkelbrötchen is 100 calories?

About 38 g of Dinkelbrötchen equals 100 kcal.

Is Dinkelbrötchen high in sugar or fat?

Per 100 g it has 2.9 g sugar and 3.4 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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