Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009249028727 · Data last verified:
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Common questions
How many calories are in Fit&vital Chiaktiv Weizenmischbrot?
Fit&vital Chiaktiv Weizenmischbrot by Lieken has 240 kcal per 100 g.
How much protein is in Fit&vital Chiaktiv Weizenmischbrot?
Fit&vital Chiaktiv Weizenmischbrot contains 8.2 g of protein per 100 g.
Is Fit&vital Chiaktiv Weizenmischbrot low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.
Is Fit&vital Chiaktiv Weizenmischbrot a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Fit&vital Chiaktiv Weizenmischbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.8 g), protein (8.2 g). Overall that places it in band A.
How much Fit&vital Chiaktiv Weizenmischbrot is 100 calories?
About 42 g of Fit&vital Chiaktiv Weizenmischbrot equals 100 kcal.
Is Fit&vital Chiaktiv Weizenmischbrot high in sugar or fat?
Per 100 g it has 2 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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