Dairy & Eggs · Nutrition facts

Verpoorten Ostereier Mischung

by Verpoorten

473 kcal per 100 g, with 5.3 g protein, 49.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Verpoorten Ostereier MischungNutri-Score ECompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
5.3 g
Protein
5% of calories
49.7 g
Carbs
45% of calories
25 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Sugar44.1g
Saturated fat15.4g77% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000956026693 · Data last verified:

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4000956026693

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Common questions

How many calories are in Verpoorten Ostereier Mischung?

Verpoorten Ostereier Mischung by Verpoorten has 473 kcal per 100 g.

How much protein is in Verpoorten Ostereier Mischung?

Verpoorten Ostereier Mischung contains 5.3 g of protein per 100 g.

Is Verpoorten Ostereier Mischung high in sugar?

Yes — 44.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Verpoorten Ostereier Mischung high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Verpoorten Ostereier Mischung low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Verpoorten Ostereier Mischung have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (44.1 g), saturated fat (15.4 g). Overall that places it in band E.

How much Verpoorten Ostereier Mischung is 100 calories?

About 21 g of Verpoorten Ostereier Mischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Verpoorten Ostereier Mischung high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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