Other · Nutrition facts

Udon

177 kcal per 100 g, with 2.3 g protein, 29.7 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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UdonNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
2.3 g
Protein
5% of calories
29.7 g
Carbs
68% of calories
5.1 g
Fat
27% of calories
Macro split
Protein 5%Carbs 68%Fat 27%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar4.6g
Saturated fat3.4g17% DV
Sodium456mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0846462003940 · Data last verified:

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Barcode

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0846462003940

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Common questions

How many calories are in Udon?

Udon by Tiger Tiger has 177 kcal per 100 g.

How much protein is in Udon?

Udon contains 2.3 g of protein per 100 g.

Why does Udon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (456 mg). Overall that places it in band C.

How much Udon is 100 calories?

About 56 g of Udon equals 100 kcal.

Is Udon high in sugar or fat?

Per 100 g it has 4.6 g sugar and 5.1 g fat (3.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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