Other · Nutrition facts

Brioche

190 kcal per 100 g, with 5 g protein, 33 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (68 g)
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BriocheNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
5 g
Protein
11% of calories
33 g
Carbs
70% of calories
4 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2g
Saturated fat1.5g8% DV
Cholesterol58.8mg20% DV
Sodium270mg12% DV
Potassium88.2mg2% DV
Calcium14.7mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852664058855 · Data last verified:

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Barcode

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0852664058855

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Common questions

How many calories are in Brioche?

Brioche by The Bread Gal has 190 kcal per 100 g. One serving (68 g) is about 129 kcal.

How much protein is in Brioche?

Brioche contains 5 g of protein per 100 g — about 3.4 g per 68 g serving.

Is Brioche high in carbs?

Yes — carbohydrates provide 70% of its calories (33 g per 100 g, of which 2 g is sugar). It also delivers 1.5 g of fiber.

Is Brioche low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Why does Brioche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Brioche is 100 calories?

About 53 g of Brioche equals 100 kcal.

Is Brioche high in sugar or fat?

Per 100 g it has 2 g sugar and 4 g fat (1.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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