Turkey & Cheddar Pinwheels

Turkey & Cheddar Pinwheels by Wawa has 188 kcal per 100 g. One serving (147 g) is about 276 kcal.

Turkey & Cheddar Pinwheels contains 12.9 g of protein per 100 g — about 19 g per 147 g serving.

Yes — 12.9 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — 578.2 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (578.2 mg); points in favor come from protein (12.9 g). Overall that places it in band C.

About 53 g of Turkey & Cheddar Pinwheels equals 100 kcal.

It is a moderate source: 102 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.