Poultry · Nutrition facts

Chicken Salad Sandwich

by Great American

213 kcal per 100 g, with 8.8 g protein, 24.3 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Serving: 1 package (136 g)
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Chicken Salad SandwichNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
8.8 g
Protein
16% of calories
24.3 g
Carbs
43% of calories
10.3 g
Fat
41% of calories
Macro split
Protein 16%Carbs 43%Fat 41%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar6.6g
Saturated fat1.5g8% DV
Cholesterol25.7mg9% DV
Sodium470.6mg20% DV
Potassium80.9mg2% DV
Calcium69.9mg5% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0741431001197 · Data last verified:

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0741431001197

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Common questions

How many calories are in Chicken Salad Sandwich?

Chicken Salad Sandwich by Great American has 213 kcal per 100 g. One serving (136 g) is about 290 kcal.

How much protein is in Chicken Salad Sandwich?

Chicken Salad Sandwich contains 8.8 g of protein per 100 g — about 12 g per 136 g serving.

Is Chicken Salad Sandwich high in sodium?

Yes — 470.6 mg of sodium per 100 g, about 20% of the daily value.

Why does Chicken Salad Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470.6 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Chicken Salad Sandwich is 100 calories?

About 47 g of Chicken Salad Sandwich equals 100 kcal.

Is Chicken Salad Sandwich a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken Salad Sandwich high in sugar or fat?

Per 100 g it has 6.6 g sugar and 10.3 g fat (1.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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