Fish & Seafood · Nutrition facts

Thunfischfilets In Sonnenblumenöl

154 kcal per 100 g, with 25.7 g protein, 0 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thunfischfilets In SonnenblumenölNutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
25.7 g
Protein
67% of calories
0 g
Carbs
0% of calories
5.7 g
Fat
33% of calories
Macro split
Protein 67%Carbs 0%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.1g6% DV
Cholesterol26.5mg9% DV
Sodium368mg16% DV
Potassium334.7mg7% DV
Calcium13.9mg1% DV
Iron1.4mg8% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462633591 · Data last verified:

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4061462633591

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Common questions

How many calories are in Thunfischfilets In Sonnenblumenöl?

Thunfischfilets In Sonnenblumenöl by Aldi, Almare, Clama has 154 kcal per 100 g.

How much protein is in Thunfischfilets In Sonnenblumenöl?

Thunfischfilets In Sonnenblumenöl contains 25.7 g of protein per 100 g.

Is Thunfischfilets In Sonnenblumenöl a good source of protein?

Yes — 25.7 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Thunfischfilets In Sonnenblumenöl keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thunfischfilets In Sonnenblumenöl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.7 g). Overall that places it in band B.

How much Thunfischfilets In Sonnenblumenöl is 100 calories?

About 65 g of Thunfischfilets In Sonnenblumenöl equals 100 kcal.

Is Thunfischfilets In Sonnenblumenöl a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Thunfischfilets In Sonnenblumenöl high in sugar or fat?

Per 100 g it has 0 g sugar and 5.7 g fat (1.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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