Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328017891 · Data last verified:
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Common questions
How many calories are in Squares Salt And Vinegar?
Squares Salt And Vinegar by Walkers has 443 kcal per 100 g.
How much protein is in Squares Salt And Vinegar?
Squares Salt And Vinegar contains 6.5 g of protein per 100 g.
Is Squares Salt And Vinegar high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Squares Salt And Vinegar a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Squares Salt And Vinegar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sodium (880 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Squares Salt And Vinegar is 100 calories?
About 23 g of Squares Salt And Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Squares Salt And Vinegar high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Squares Salt And Vinegar high in sugar or fat?
Per 100 g it has 3.5 g sugar and 18 g fat (1.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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