Sour Cream & Cheese Flavor Popcorn

Sour Cream & Cheese Flavor Popcorn by Act 2 has 496 kcal per 100 g. One serving (100 g) is about 496 kcal.

Sour Cream & Cheese Flavor Popcorn contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), saturated fat (12 g), sodium (1000 mg); points in favor come from fiber (11.3 g), protein (8.3 g). Overall that places it in band D.

About 20 g of Sour Cream & Cheese Flavor Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.