Fish & Seafood · Nutrition facts

Shrimp, Pork & Bamboo

by Shrimp Supreme Dumpling

190 kcal per 100 g, with 9 g protein, 22 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 4 morceaux (100 g)
Good proteinIron rich
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Shrimp, Pork & BambooNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
9 g
Protein
18% of calories
22 g
Carbs
45% of calories
8 g
Fat
37% of calories
Macro split
Protein 18%Carbs 45%Fat 37%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol35mg12% DV
Sodium500mg22% DV
Potassium125mg3% DV
Calcium20mg2% DV
Iron125mg694% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818246021808 · Data last verified:

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0818246021808

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Common questions

How many calories are in Shrimp, Pork & Bamboo?

Shrimp, Pork & Bamboo by Shrimp Supreme Dumpling has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.

How much protein is in Shrimp, Pork & Bamboo?

Shrimp, Pork & Bamboo contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Shrimp, Pork & Bamboo low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Shrimp, Pork & Bamboo high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Shrimp, Pork & Bamboo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Shrimp, Pork & Bamboo is 100 calories?

About 53 g of Shrimp, Pork & Bamboo equals 100 kcal.

Is Shrimp, Pork & Bamboo a good source of iron?

It is a good source: 125 mg per 100 g, about 694% of the daily value. A 200 g portion covers roughly 999%.

Is Shrimp, Pork & Bamboo high in sugar or fat?

Per 100 g it has 1 g sugar and 8 g fat (2.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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